Tasty Tuesdays: Matcha Blueberry Muffins

Good morning everyone!! If you have been following my blog, you know that is the second round of  Tasty Tuesdays.  Every week, I will be posting easy, healthy recipes that will help us all maintain a healthy lifestyle without having to spend hours in the kitchen. One of the main reasons why I love my blog, is because I get to connect with all of you. I also, want you to get to know me better, so I thought it would be great idea to incorporate these easy recipes, since clean eating plays such an important part in my life.

Today, I teamed up with my good friend Janna Lozowsky, and together we made these delicious Matcha Blueberry Muffins.  Personally, I am a huge fan of Matcha, especially for it’s taste but also because it is packed with antioxidants, boosts your metabolism and detoxifies your body naturally. These muffins are a great option for breakfast especially for those always on the go.

You will need the following ingredients:

– 3  tbsp homemade almond milk (if you are not lactose intolerant, feel free to use 2% fat milk)

– 1/2 cup greek yogurt

– 3 tbsp of coconut oil

– 1 egg

– 1 tsp of pure vanilla extract

– 3 tbsp coconut sugar (add more if you have a sweet tooth!)

– 1 cup brown rice flour

– 1 tbsp matcha

– 1/2 tsp of baking soda

– a pinch of salt

– 1/2 cup of blueberries

Preheat oven to 350 F.

In a bowl mix all wet ingredients, almond milk, greek yogurt, coconut oil, egg, vanilla, and coconut sugar.

Once well mixed, incorporate dry ingredients and fold in blueberries.

Grease a muffin pan, fill with batter.

Bake 10- 12 minutes.

Let them cool down for 5 – 10 mins.

and voila! You may eat your muffins! I’m not telling you how many I ate #sorrynotsorry. SOO GOOD!!

Janna Lozowsky is a certified health coach and  a wellness coach who offers holistic advice and support to those seeking the best version of themselves.  She offers wellness coaching, culinary nutrition, classes and pilates all at her studio in San Diego. I am telling you, this woman can do it all.  Visit her website for more information: http://www.jannalozowsky.com

* If you are interested in partnering up with me to share your healthy recipe, make sure to email me at mgmt@blankitinerary.com 

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