1. Saffron Road Organic Crunchy Chickpeas
These dried chickpeas come in a variety of flavors and they are seriously so addictive! They are perfect to munch on because they are low in calories and sugar and high in fiber and protein. My favorite is the Bombay Spice flavor!
¡Estos garbanzos secos vienen en una variedad de sabores y son muy adictivos! Son perfectos para picar porque son bajos en calorías y azúcar, y altos en fibra y proteínas. Mi favorito es el sabor de Bombay Spice!
2. Now Real Food Crunchy Almond Clusters
Almonds are great to snack on. They are a great source of protein and fiber. I love these because they are super tasty, low in added sugar and crunchy! I love the crunchy texture which is why I love granola but this can be a healthier option.
Las almendras son excelentes para picar. Tienen mucha proteína y fibra. Me encantan estos porque son súper sabrosos, bajos en azúcar agregada y crujientes. Me encanta la textura crujiente, por eso me encanta la granola, pero esto puede ser una opción más saludable.
3. Nourish Snacks Granola Bites
I can’t stay away from granola too long! If you have a bit of a sweet-tooth, these are a good option because they are not too sweet. They are significantly lower in sugar and calories than other granola snacks. The coconut vanilla is my favorite and is pretty low in sugar.
¡No puedo dejar la granola por demasiado tiempo! Si tienes antojo de algo dulce, esta es una buena opción porque no es demasiado dulce. Son significativamente más bajos en azúcar y calorías que otros tipos de granola. El sabor de vainilla de coco es mi favorita y es bastante baja en azúcar.
4. Go Raw Sprouted Flax Snax
Flax is a great source of omega-3s, or the “good” type of fat. This snack is great because it is made of simple ingredients and is naturally gluten-free. You can top it with a ton of different things, like avocado, to make it tastier!
La semilla de lino tiene un alto contenido de omega-3, o el tipo de grasa que es “bueno”. Este “snack” es excelente porque está hecho de ingredientes simples y no contiene gluten. ¡Encima, le puedes poner mil cosas diferentes, como aguacate, para hacerlo más sabroso!
5. Paleta Power Up Energy Bars
Most energy bars contain A LOT of sugar but these are pretty low on sugar and they tasty! Plus, they are vegan, gluten-free and a good source of protein and fiber.
La mayoría de las barritas de energía contienen MUCHA azúcar, ¡pero estas son bajas en azúcar y ricas! Además, son veganas, sin gluten y una tienen proteína y fibra.
6. Health Warrior Chia Bars
I used to be obsessed with anything that had chia. These are a pretty good snack and only 100 calories each! They are low in sugar and high in fiber. It’s easy for me to keep in your bag, especially on long days like at NYFW when I don’t have a lot of time to eat.
Antes estaba obsesionada con todo lo que tenía chia. ¡Estos son están muy buenos y solo tienen 100 calorías cada uno! Son bajos en azúcar y altos en fibra. Es fácil para mí tenerlos en la bolsa, especialmente en días largos como en NYFW cuando no tengo mucho tiempo para comer.
7. Candy Out Vegetable Chips
I am addicted to these!! I can snack on them all day. They are made of dehydrated veggies and a whole bag is only 190 calories so you don’t even need to feel that guilty. Check out my YouTube video on “What I Buy at Whole Foods” for a similar brand.
Estoy adicta a estos !! Puedo estar comiendo de estas papas todo el día. Están hechas de verduras deshidratadas y una bolsa entera tiene solo 190 calorías, así que ni te tienes que sentir tan culpable si te acabas una bolsa sola. Vean mi video de YouTube de “Lo que compro en Whole Foods” para ver una marca similar.
8. Lara Bars
Bars can be tricky and usually have a lot of sugar. There are definitely worse bars than others. Lara Bars are a pretty decent option and they are Whole 30 approved! My ultimate favorite bar ever is from Lara Bar and it’s the coconut cream pie flavor! If you do have a bit of a sweet tooth, try making these vegan/paleo cookies. Trust me, they are SO good!
Comprar barritas realmente saludables puede ser complicado porque generalmente tienen mucha azúcar. Definitivamente hay barras peores que otras. ¡Las Lara Bars son una opción bastante decente y están aprobadas para Whole 30! ¡Mi barrita favorita de todos los tiempos es de Lara Bar y es el sabor de pastel de crema de coco! Si tienen antojo de algo un poco dulce pero sano, intenten hacer estas galletas veganas/paleo. Creanme, quedan BUENÍSIMAS!
9. Go Lite! Himalayan Salt Popcorn
Popcorn is a great, light snack to munch on. Plus, these are gluten-free! They are made from cassava, a starchy root plant.
Las palomitas son un buen snack ligero para picar. Además, estos son sin gluten! Están hechos de yuca!
10. Primal Beef Thins
Hector is a big fan of jerky and he got me addicted too. It’s a great snack to fill you up. It’s a great source of protein. These are made of grass-fed beef which are full of healthy omega-3s!
A Héctor le encanta el jerky y me hizo adicta. Esta carne deshidratada es un buen snack porque es pura proteína y llena! Este jerky está hecho de carne de vacuno alimentado con pasto que está lleno de omega-3 saludables!
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